Programmes et Services
Des programmes complets conçus pour autonomiser et enrichir la vie des aînés.
Ce que nous offrons
Nos programmes sont conçus pour soutenir les aînés dans tous les aspects de leur vie
Formation en informatique
Health & Wellness
Arts & Crafts
Creative workshops, including knitting, painting, and traditional crafts, promote creativity and social connections.
Intégration sociale
Ateliers éducatifs
Sessions d'information sur des sujets pertinents pour les aînés, incluant la littératie financière, l'éducation à la santé et la connaissance des droits.
Activités culturelles
Célébrations du patrimoine culturel à travers la musique, la danse, la cuisine et le conte qui relient les générations.
As the Association la Colonne, we invite all members of the community to join us in our mission to support seniors. Together, we can create an environment where every senior can live life to the fullest and enjoy life. Join us on this journey that celebrates the wealth of experience and wisdom that our elders bring to our community.
The community kitchen for seniors
The community kitchen for seniors, often referred to as a collective kitchen or shared kitchen, is an approach that promotes the preparation and sharing of meals within a community of seniors. This practice aims to promote the health, conviviality and autonomy of the elderly. The main objective of the Seniors’ Community Kitchen is to promote a healthy and balanced diet while strengthening social ties within the community. It can also help reduce social isolation by providing seniors with opportunities to gather regularly for a meal.
Sports activity between seniors
This activity allows seniors to stay active, promote physical and mental health, and strengthen social connections within the community. Participating in activities provides seniors with the opportunity to build important social ties. Friendships created on the ground can extend off the field, fostering an important social support network for older adults.
Health & Wellness
Maintaining the health and well-being of older adults is crucial to ensuring fulfilling and active lives as they age. Regular exercise is essential for maintaining the physical health of seniors. This can include walking, swimming, cycling, tai chi, yoga, or other activities that suit their abilities. Physical activity helps maintain muscle strength, flexibility, balance, and cardiovascular health.
Soutenez notre mission
Contribuez à améliorer la vie des aînés avec nous. Votre soutien nous permettra d'aider davantage de personnes âgées de notre communauté.
