{"id":298,"date":"2025-03-13T09:31:32","date_gmt":"2025-03-13T09:31:32","guid":{"rendered":"https:\/\/e-charity.ziptemplates.top\/?page_id=298"},"modified":"2026-03-26T06:49:40","modified_gmt":"2026-03-26T06:49:40","slug":"programs","status":"publish","type":"page","link":"https:\/\/lacolonne.ca\/fr\/programs\/","title":{"rendered":"Programmes"},"content":{"rendered":"
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Programmes et Services<\/h1>

Des programmes complets con\u00e7us pour autonomiser et enrichir la vie des a\u00een\u00e9s.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Ce que nous offrons<\/h2>

Nos programmes sont con\u00e7us pour soutenir les a\u00een\u00e9s dans tous les aspects de leur vie<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Formation en informatique<\/h3>\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\tCours gratuits d'initiation \u00e0 l'informatique pour aider les a\u00een\u00e9s \u00e0 naviguer le monde num\u00e9rique avec confiance. Apprenez les comp\u00e9tences de base, la navigation Internet et plus encore.\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Health & Wellness<\/h3>\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\tPrograms focused on physical and mental health, including exercise sessions, nutrition workshops and health screenings.\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Arts & Crafts<\/h3>\t\t\t<\/div>\n\t\t\t\t\t\t
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Creative workshops, including knitting, painting, and traditional crafts, promote creativity and social connections.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Int\u00e9gration sociale<\/h3>\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\tRassemblements communautaires, groupes de discussion et activit\u00e9s sociales con\u00e7us pour combattre l'isolement et tisser des amiti\u00e9s.\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ateliers \u00e9ducatifs<\/h3>\t\t\t<\/div>\n\t\t\t\t\t\t
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Sessions d'information sur des sujets pertinents pour les a\u00een\u00e9s, incluant la litt\u00e9ratie financi\u00e8re, l'\u00e9ducation \u00e0 la sant\u00e9 et la connaissance des droits.   <\/p>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Activit\u00e9s culturelles<\/h3>\t\t\t<\/div>\n\t\t\t\t\t\t
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C\u00e9l\u00e9brations du patrimoine culturel \u00e0 travers la musique, la danse, la cuisine et le conte qui relient les g\u00e9n\u00e9rations.      <\/p>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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As the Association la Colonne, we invite all members of the community to join us in our mission to support seniors. Together, we can create an environment where every senior can live life to the fullest and enjoy life. Join us on this journey that celebrates the wealth of experience and wisdom that our elders bring to our community.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The community kitchen for seniors<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The community kitchen for seniors, often referred to as a collective kitchen or shared kitchen, is an approach that promotes the preparation and sharing of meals within a community of seniors. This practice aims to promote the health, conviviality and autonomy of the elderly. The main objective of the Seniors’ Community Kitchen is to promote a healthy and balanced diet while strengthening social ties within the community. It can also help reduce social isolation by providing seniors with opportunities to gather regularly for a meal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Sports activity between seniors<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This activity allows seniors to stay active, promote physical and mental health, and strengthen social connections within the community. Participating in activities\u00a0provides seniors with the opportunity to build important social ties. Friendships created on the ground can extend off the field, fostering an important social support network for older adults.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Health & Wellness<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Maintaining the health and well-being of older adults is crucial to ensuring fulfilling and active lives as they age. Regular exercise is essential for maintaining the physical health of seniors. This can include walking, swimming, cycling, tai chi, yoga, or other activities that suit their abilities. Physical activity helps maintain muscle strength, flexibility, balance, and cardiovascular health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t

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Soutenez notre mission<\/h2>

Contribuez \u00e0 am\u00e9liorer la vie des a\u00een\u00e9s avec nous. Votre soutien nous permettra d'aider davantage de personnes \u00e2g\u00e9es de notre communaut\u00e9.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Programs and Services Comprehensive programs designed to empower and enrich the lives of seniors. What We Offer Our programs are […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_angie_page":false,"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-298","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lacolonne.ca\/fr\/wp-json\/wp\/v2\/pages\/298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lacolonne.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lacolonne.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lacolonne.ca\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lacolonne.ca\/fr\/wp-json\/wp\/v2\/comments?post=298"}],"version-history":[{"count":13,"href":"https:\/\/lacolonne.ca\/fr\/wp-json\/wp\/v2\/pages\/298\/revisions"}],"predecessor-version":[{"id":1383,"href":"https:\/\/lacolonne.ca\/fr\/wp-json\/wp\/v2\/pages\/298\/revisions\/1383"}],"wp:attachment":[{"href":"https:\/\/lacolonne.ca\/fr\/wp-json\/wp\/v2\/media?parent=298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}